In today’s digital age, it’s hard to avoid screens. Whether it’s for school, entertainment, or socializing, kids spend a lot ...

In this article, we'll dive into why exercise is crucial for kids, how it impacts their mental and physical health, and the ...

For that reason, you might not think that kids need to track their activities, but in this increasingly sedentary society, it's important to make physical movement a priority from a young age. For the ...

Encouraging primary care physicians to screen patients for physical inactivity with a simple questionnaire can help identify ...

For that reason, you might not think that kids need to track their activities ... to make physical movement a priority from a young age. For the sake of their future health and fitness, it's ...

The U.S. Department of Health and Human Services recommends that school-aged children obtain at least one hour of physical activity per ... by most American kids. As many a wise person has stated ...

Erickson, and Óscar Martínez-de-Quel—co-authors of this study—on the link between physical activity and cognitive development in youth. By exploring the potential of exercise as a tool to ...

The objective is to provide guidance for pregnant women and obstetric care and exercise professionals on prenatal physical activity. The outcomes evaluated were maternal, fetal or neonatal morbidity, ...

Exercise can do more than just improve physical strength in kids and teens. It can also boost intelligence. Know what the study says. During childhood and through adolescence, exercise plays a ...

Everyday physical activity, like going for a short walk or playing with the kids, may provide short-term benefits for ...

Programs to reduce kids' screen time work better in areas with more green spaces. Inequities in outdoor access may hinder ...