Study warns of risks of intense training in young athletes: when does exercise benefit or harm children's hearts?

Discover calisthenics, a 5-minute routine crafted by trainer Sarah Campus. No equipment or much time needed, perfect for ...

Physical Education (PE) has historically been a part of children’s education since the late 1800’s with laws passed by states to mandate the formal requirement. Although physical education has ...

“We’re the best-kept secret in health care,” said Sharon Dunn, the past president of the American Physical Therapy ...

Programs to reduce kids' screen time work better in areas with more green spaces. Inequities in outdoor access may hinder ...

Across the country, educators like Covington are shaping afterschool athletic clubs and physical education (PE) classes into ...

Too many chicken nuggets, not enough kale; zombifying our kids with screens because we just can’t even; not volunteering to ...

Researchers at the University of South Carolina looked at the positive impact siblings had on babies from 6 months to 3-years ...

Everyday physical activity, like going for a short walk or playing with the kids, may provide short-term benefits for ...

Walking a certain amount of time each day could add up to 11 years to your life, new study finds. Experts explain walking ...

Finding the time to exercise with my busy work schedule seems impossible. How much exercise do I need to benefit my heart, ...