Arnold Schwarzenegger announced a new fitness challenge. The action star has helped millions of fans, military members and a ...

If you're looking to tone up without going to the gym, this strength-building challenge could be the solution for you. Here's ...

The center welcomes individuals with both intellectual as well as physical challenges. It's a safe space where people can ...

Setting and achieving short-term goals boosts your motivation and gives you a sense of accomplishment. These weekend ...

The 75 Medium challenge is the more approachable version of the 75 Hard. Read on for the full 75 Medium challenge rules and ...

Plus, you can choose between bodyweight or dumbbell workouts on strength training days, making this challenge (which is exclusive to WH+ members!) super customizable to your *exact* fitness level.

Participating in fitness challenges offers several benefits, such as fostering social connection through sharing progress on ...

Laredo prepares for the 13th annual Healthier Texas Community Challenge in January, aiming to improve residents' health amid ...

AUSactive Director Emmett Williams discusses the importance of regular physical activity as federal MPs tackle a three-week fitness challenge. More than 30 federal MPs and senators are swapping ...