Whether it’s a dull ache or sharp spasm, pain between the shoulder blades can be caused by a variety of things. It can be due ...

Stand with your feet shoulder-width apart and hold your arms out in front of you. Push your hips back and bend your knees to ...

For example, if you've had a heart attack or cardiac surgery, a DPT will prescribe the right amount of aerobic exercise to improve your cardiac and respiratory function. You will receive a prescribed ...

Weight-bearing and strength exercises are usually recommended as a non-medicinal treatment for osteoporosis. Putting gradual and progressive weight through a bone can help it grow into healthy bone.

Professional Physical Therapy, a leading provider of outpatient physical therapy and rehabilitation services across New York, New Jersey, Connecticut, Massachusetts, and New Hampshire, is excited to ...

A simple exercise program aimed at strengthening ... to assess any benefit that a self-directed physical therapy program, geared toward minimizing shoulder girdle muscle stiffness or weakness ...

From injury prevention to managing pain, here are a few ways by which physiotherapy helps in dealing with shoulder injuries.

Discover six effective bodyweight exercises to tone your back, improve posture, and boost strength in just 30 days. Perfect ...

In fact, a 2020 review of 16 studies found that exercise therapy can be just as effective at easing persistent shoulder pain as corticosteroid injections or decompression surgery. Below are three ...

DPT students gain experience in UMass Lowell Physical Therapy Clinic. First- and second-year DPT students practice interacting, admitting and treating patients prior to their formal clinical education ...

The scapulothoracic joint is a key contributor to the shoulder's overall ... in sports and other physical activities. This article provides a list of five effective exercises that specifically ...

Lie faceup with your arms by your sides, knees bent and feet flat on the floor hip-width apart. Your feet should be close ...