The U of A Master of Athletic Training Program will host the 19th annual Razorback Sports Medicine Symposium on Saturday, Feb. 8, at the Hillside Auditorium.
A physical therapist said that sitting all day can cause knee pain, but simple exercises can help strengthen and stabilize ...
1. Stand in a doorway. Cross one leg over the other leg. 2. Reach toward the side with the leg that’s in front. 3. Push onto ...