A physical therapist said that sitting all day can cause knee pain, but simple exercises can help strengthen and stabilize ...
Lie faceup with your arms by your sides, knees bent and feet flat on the floor hip-width apart. Your feet should be close ...
1. Lie on your stomach and place your hands directly under your shoulders with your palms flat on the floor. 2. Press up, ...
Experiencing lower back and hip pain? From hidden triggers to treatment secrets, here's what experts reveal about managing ...
Treating back pain isn’t always easy, but there is one simple habit that physical therapists say can help that many people overlook. Related: Physical Therapists Share 10 Surpri ...
When most people think about physical therapy, they think about recovery from an injury or surgery like a broken leg or knee replacement. However, physical therapy can be effective in treating a ...
Most people assume if they have knee pain, it is due to a problem with the knee joint. This is not always the case. While the discomfort can be due to a knee condition, it can also be the result of a ...
The U of A Master of Athletic Training Program will host the 19th annual Razorback Sports Medicine Symposium on Saturday, Feb. 8, at the Hillside Auditorium.
A Doctor of Physical Therapy (DPT) helps people improve their mobility and physical functioning, manage pain, and prevent disability. Someone earns a DPT degree after completing the necessary training ...