Magnesium glycinate: This form of magnesium can be easily absorbed by your body, promoting relaxation and better sleep. Being ...

“Perhaps the perceived increase in anxiety can be attributed to the social and structural evolution of earth. [There are] ...

The best time to take magnesium glycinate depends on your goals and other medications you may be taking. Some people may also ...

Scientists have identified the brain circuits behind panic attacks, offering insights into new treatments for panic disorder.

I was diagnosed with Graves' disease, an autoimmune disorder. Going sober and trying an anti-inflammatory diet reduced my ...

More Americans are eager to take control of their health and prioritize self-care as rates of stress and burnout continue to ...

Mental health challenges can present in many subtle ways, often making them difficult to recognize until they significantly ...

These findings underscore the need to limit access to personal firearms as a means of reducing suicide rates. This issue ...

Professor Tim Spector, who sells a £300 personalised nutrition program, said following a diet such as the one he promotes ...

I've always been super tall (6'2", and yes, I played basketball), and my body was a major source of discomfort growing up. My ...