The tech industry is offering an array of new tools designed to support mental health. Read more at straitstimes.com.

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Dear Dr. Fritz,I am quite stressed lately and I am having some anxiety and panic attacks. I was prescribed medicines. But, I ...

In today’s fast-paced world, stress and discomfort have become common adversaries many individuals face daily. Highline ...

We’re used to hearing that depression is a chemical problem, one that starts in the brain and can only be fixed with ...

Many people underestimate the impact that mental illness can have on an individual or family. It can be challenging to admit that you have a mental health problem in your ...

The night stretches endlessly when you're lying awake, worrying about sleep. For millions of people, sleep anxiety creates a ...

Explore how traditional herbs are transforming anxiety treatment, with expert insights on safe, effective natural remedies for stress.

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Many studies suggest a link between burnout and a higher risk of cardiovascular diseases. For instance, a study in ...

Natalia Grace 's emotions appear to shift from anxiety, to panic, to fear. Her eyes well with tears that fog her black-rimmed ...