As Dry January continues, more people are embracing the idea of giving their bodies a break from alcohol after the indulgence ...

The article highlights the importance of hydration for maintaining bodily functions and offers various drinks to boost energy ...

My water bottle is attached to my hip. I carry it around the house all day, leave it by my bedside at night, and take it with me pretty much whenever I go on errands, walks, and trips. Before I ...

Flavored water companies must constantly monitor consumer trends, invest in research and development, differentiate their ...

Sodas made with pre- or probiotics are popping up in supermarkets everywhere. But how do they taste? We taste tested 11 brands to find the most refreshing, tasty versions — and the one that ...

Gingerol, a bioactive substance with potent anti-inflammatory and antioxidant qualities, is found in ginger and helps to relieve nausea, sore muscles, and digestive problems. Warm winter beverages to ...

In China, winter swimmers dive into freezing waters as part of an ancient practice believed to boost physical and mental health. Discover the growing trend and its impact on wellness. Chhattisgarh ...

Lara Vukelich is a freelance writer in San Diego, California. She writes creative content and SEO-driven copy that can be found everywhere from Huffington Post and Quiet Revolution to Expedia ...

Are you looking for hydrating water-based skincare products? Every year, we’re inundated with information about the importance of skin hydration. Irrespective of the season, keeping your skin hydrated ...

Read on to find out more about this lesser-known infused water and its umpteen health benefits… Why should you drink warm Amla ginger water? As the cold winter months set in, it’s essential to ...

Hydration is crucial for the proper functioning of the body. An expert explains why hydration is key on a high-protein diet. Read on to know more about it. Water, as we all know, is essential for our ...

Although the research on its effectiveness is limited, studies show promise that hydrating in the morning with lemon-infused water may hold some benefits. Here are some of the potential advantages ...