You’ll work with your healthcare provider to learn about the best and worst foods to eat while on a GLP-1 weight loss ...

Think that office snack is harmless? Discover the amount of exercise needed to burn off everyday workplace treats, and why ...

Jesus went on to say that his disciples would live productive lives if they continued to “abide” in him. Just as the branch ...

Purple foods, like berries, plums, eggplant, and purple rice, get their color from natural compounds called anthocyanins and ...

The Fresh Fruit and Vegetable Program aims to encourage children to expand the variety and amount of fruits and vegetables ...

Smoothies can be healthy, especially when made with nutritious ingredients like fruit, veggies, yogurt, and healthy fats.

The FDA announced the changes in a “ prevention strategy ” to keep fresh and frozen berries from being contaminated with enteric viruses. Enteric viruses are viruses that can infect the intestines, ...

Vanessa King, a registered dietitian nutritionist and spokesperson for the Academy of Nutrition and Dietetics, suggests ...

“They have no nutritional value ... Small amounts of trans fats can increase the risk for cardiovascular disease significantly,” says Dr. Lopez-Jimenez. “They usually come in the form of partially ...

Scientists investigate how Aronia consumption can improve the gut microbiome and reduce inflammation associated with high-fat ...

Looking at their wrappers, most energy bars seem like they’d be good for you. But many don’t deliver the benefits you might ...