There are plenty of low-calorie drink options, such as coffee and iced tea, that allow you to enjoy a treat without compromising your weight loss goals. If you’re a fan of shopping at Aldi and ...

There's no right or wrong way to sip this storied spirit. But here's how brandy's biggest fans drink it.

10 dietitian-approved smoothie recipes that combine protein, healthy fats, and fiber for a nutritious breakfast or snack that ...

Cutting back on festive season weight gain requires understanding the hidden calories in sugary drinks. Beverages like soda, lemonade, and sweetened iced tea are major sources of added sugar ...

Taking a hard look at what and how much you drink isn’t just an important first step for weight loss, it’s a necessary one, says Dr. Robert Lustig, a neuroendocrinologist who has written ...

A famous biohacker says his two-ingredient morning drink reduces stress and is part ... suggested it can help with hydration, sleep and weight loss. But several other studies show downsides ...

But if losing a little weight is a New Year goal, skip fad diets and hard-to-maintain fitness resolutions. Instead, nutrition experts recommend something simpler: Don’t drink your calories.