Annette Ellyson, Carolina, West VirginiaGo to Recipe Nothing says “I love you” like breaded bite-sized chicken nuggets alongside homemade dipping sauces. The recipe calls for pan-frying the nuggets in ...

I f you're on the keto diet, you know it requires getting up close and personal with your macronutrients. The high-fat, ...

Eating low carb fruits is a great way to include fiber in your keto diet. Registered dieticians recommend the 15 best low ...

A low-carbohydrate (low-carb) diet restricts things like pasta, bread, and sugary foods. Here’s why you might consider the ...

Fitness influencer and author Ben Carpenter talks us through the fat loss tips that will help you lose a stone (without dieting) As a young personal trainer, Ben Carpenter became increasingly ...

Don't miss out on the headlines from News. Followed categories will be added to My News. There is now convincing evidence that consuming more plant-based foods is helpful not just for weight loss ...

Teenage darts sensation Luke 'The Nuke' Littler is new world champion after a climactic battle with three-time champ Michael van Gerwen. Yet, as the buzz grows around his upcoming battle, Good ...

Six months ago, Jennifer Aniston couldn’t lift a 10-pound weight. Now she’s feeling stronger than ever. “At the beginning of the year, I had a couple of injuries just due to old stuff that ...

This transcript was created using speech recognition software. While it has been reviewed by human transcribers, it may contain errors. Please review the episode audio before quoting from this ...

1 University Hospital Zagreb, Department of Internal Medicine, Clinical Unit of Clinical Nutrition, Zagreb, Croatia 2 Zagreb School of Medicine, Zagreb, Croatia The Mediterranean diet (MD) and the ...

When Annabelle Pleskoff was 15, she woke up before school one morning with severe pain radiating from her right side. After hours of persistent throbbing, she went to the emergency room, where ...