Some of our favourite tipples come heaving with secret calories ... gin and vodka are less likely to be heavy on the calorie front, although whisky is also a good choice - and it’s carb-free ...

Berning says the larger issue she has with products that tout a low "net carb" count is that they also often contain a lot of calories. "It's my guess that most people are restricting ...

So pop last night’s lasagne into the microwave the next day for a more guilt free way to eat carbs - our bodies only take around half the calories from this food than they do from refined carbs.

“Net carbs” refers to carbs that are absorbed ... This type of fiber leaves the colon unchanged, provides no calories and has no effect on blood sugar or insulin levels. Sugar alcohols are ...

If you're trying to lose weight, you're likely paying attention to the calorie content of foods and drinks more than ever ...

This Strawberry Rose Vodka ... carb lifestyle. And this Strawberry Rose Vodka Spritzer is so easy to make. Three ingredients ...

Should you count calories, carbs or just give up and eat the (unprocessed) cake? If you’re among the three-quarters of Brits baffled by conflicting health advice, you’re not alone. A recent ...

Vodka varies widely in price. It’s unlikely that the quality of some ‘super-premium’ vodkas, tricked out in fancy packaging, is in line with their hefty price-tags, so approach these with ...

Eating carbs with protein, fat, and fiber can help promote more stable blood sugar. How you eat also matters, and eating more slowly and early in the day can prevent blood sugar spikes.

Eating plans that cut out carbohydrates can only get their nutrients from protein, fats, and alcohol -- there are no other sources of calories. So if you cut out carbohydrates and load up on ...

Here's how you can filter out inaccurate health and nutrition information on TikTok and other social media platforms. Some foods and drinks can promote gastrointestinal problems and damage ...

October 4th is National Vodka Day, a great reason to explore just how versatile this popular spirit can be. Vodka’s clean, neutral taste makes it a natural fit for all kinds of cocktails, ...