A dynamic full-body exercise that combines a squat and plank to build cardiovascular endurance, strength, and agility. Stand with feet shoulder-width apart. 2. Squat down, placing hands on the floor.

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More than 100 athletes from 37 countries are in New Delhi to take part in the International Shooting Sport Federation World ...

Baba Siddique shot dead: The Mumbai Police has recovered six empty bullet shells from the spot where Baba Siddique, 66, was shot at. Baba Siddique shot dead: Baba Siddique, Nationalist Congress ...

In one case, prosecutors said a mother told police she'd beaten her 5-year-old daughter with a belt. The prosecution said the girl, who was found with bruises across her back, told police she'd also ...

The warmest winter coats for men combine hard-working insulation with comfort and style, so you’re covered even in the most frigid conditions. During winter—which, if you live in a cold ...

A terrified dog could be seen up to its stomach in water, after being tied to a fence post and left for dead while Category 5 ...

That’ll make an interesting matchup against a pistol-oriented offense which features the MAC’s second-best rushing attack. Junior linebacker Jordan Kwaitkowsi has been the team leader all ...

This arrangement aligns with past practices for our Olympic men’s and women’s rugby sevens teams after their medal achievements, and we believed it would apply to this World Cup as well. “The team did ...

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The troika of Deepak Dalal (545), Kamaljeet (543) and Raj Chandra (528) won the men's 50m pistol team gold medal on the concluding day of the Junior World Shooting Championship at the Peruvian ...

The troika of Deepak Dalal (545), Kamaljeet (543) and Raj Chandra (528) won the men’s 50m pistol team gold medal on the concluding day of the Junior World Shooting Championship at the Peruvian capital ...