Discover Tonal, the revolutionary home gym system that offers personalized workouts, advanced tracking, and a pain-free ...

For years, a two-storey former gym near Kenaston Boulevard has sat empty. Crunch Fitness is now targeting December to open a ...

"When I joined Planet Fitness, my trainer at the time, Trey, was very thoughtful about our workouts and how I should slowly regain the strength in my arm," she noted. "Then I started training with ...

United Fitness Partners is the largest Planet Fitness franchisee in the U.S., with more than 190 clubs and development rights ...

Exercising at home is a great way to make progress toward your fitness goals ... And adding the right equipment to those at-home workouts can help keep your routine fresh and challenging.

I'm a Fitness & Nutrition writer for CNET who enjoys ... Other things to consider are if you prefer live streaming or On Demand workouts.

Any space can benefit from choosing the best home gym equipment to suit your budget ... and give you access to much more flexible workouts. Besides, it beats paying hundreds of dollars for a ...

SINGAPORE – News about a planned terror attack in Tampines prompted participants of a crisis response exercise in Tampines on Oct 19 to take it more seriously ...

Zach is a freelance writer, restaurant owner, and lifestyle expert. Since 2009, he has covered everything from pop ...

If you like full-body workouts that focus on pull-push-legs-core, this circuit of these fitness components will ... a running area or cardio machine nearby. The push-ups/squats warm-up pyramid ...

Singham Again star Kareena Kapoor Khan enjoys Diwali sunset with her ‘love’ Saif Ali Khan; drops dreamy PICS from vacation Shah Rukh Khan’s daughter Suhana makes a splash as she arrives at ...

YOUR WORKOUTS SHOULD be more than ... until you've become some kind of fitness robot. You'll garner the best results from well-laid plans that consider the bigger picture, like which muscles ...