The Santa Rosa Planning Commission denied an appeal this week to prevent Planet Fitness from opening at the site of the independent Summerfield Cinemas. A group of movie enthusiasts and community ...

we have the perfect workout for you. On a Monday edition of Fox45 Morning News, Megan Gilliland spoke with Teddy Savage, national lead trainer at Planet Fitness, on what exercises are the best to ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...

Martha seems to be at the top of her fitness game right now ... Martha likes to squeeze in an early-morning workout. That means she’s out of the house for a Pilates class by 6:15 a.m. three ...

But even if they practically sleep in their home gym or already alternate workout classes during the week, upgrading their fitness gear or unwrapping a buzzy new workout accessory can help your ...

She is a nutrition, mental health, fitness and sleep science enthusiast. Her passion for mindful and holistic practices transcends her personal life and profoundly influences her editorial ...

With so many bedding start-ups promising premium-quality sheets for less, it can be hard to keep everything straight, especially now that it feels like every home company is getting in the bedding ...

(KFSN) -- Exercising your lower body doesn't have to be tough. In this week's "Workout Wednesday," fitness trainer Rhonda Murphy shows us how to get the most out of a few simple motions.

But you don’t have to spend a ton to get in a great at-home cycling workout. One alternative that’s friendlier on the wallet is the Assault Fitness Assault Bike, which offers just as much of ...

The best fitness trackers of 2024 will all deliver precise and accurate measurements for calories burned, workouts, and even sleep. There's something for everyone out there thanks to a plethora of ...

In 2024 there are a plethora of fitness and workout apps on the market, so choosing the right one can be really tough. You might want an all-round app to help with your well-being and exercise ...