There is no strict definition for a WFPB diet, which means you can make certain choices to suit your nutritional needs and ...

Plant-based milks are versatile in so many applications, including making sauces. We asked a plant-based expert for what tips ...

Intestinal health plays a vital role in your wellness. It affects your digestion, immunity, and even mood. Here is how you can improve your intestinal health with plant-based diet rich in fibre, ...

Notwithstanding the occasional exception, overall, the health effects of ultra-processed foods are negative. A 2023 UK study ...

A plant-based diet significantly supports the immune system, providing essential nutrients that are often lacking in other ...

Stores sell scores of different plant-based milks. But are these dairy alternatives — variously made from soy, almond, rice, peas or cashews — really better for the environment and our health?

The benefits of a plant-based diet were too hard to ignore for Adrian Mariappa, who believes the switch gave his career a new ...

With creative ingredients and innovative techniques, you can craft delicious plant-based steaks with impressive results that ...

Tim Spector, Chris Packham, George Monbiot, and health experts have signed a new open letter urging the NHS to go plant-based ...

Meat, cheese, ice cream, milk, eggs, and even fish. You name it, there’s a plant-based substitute out there on our local ...

This expert-curated list includes high-protein, low-sugar, and plant-based healthy protein bars to fit any diet.