Intestinal health plays a vital role in your wellness. It affects your digestion, immunity, and even mood. Here is how you can improve your intestinal health with plant-based diet rich in fibre, ...

Cheese can be part of a weight-loss plan, nutrition experts say. Dietitians reveal the best cheese to eat when trying to lose ...

The Mediterranean diet has been around for a while but has been making waves on social media recently - I decided to give it ...

Keeping your brain sharp as you age has a lot to do with your heart — and the younger you start taking better care of it, the better — according to a new scientific statement published by the American ...

He found fame in the Noughties starring in a hit TV series and with his personable manner he gathered millions of fans around the world.

Heard of the Whole30 nutrition experiment? This popular elimination diet helps women around the globe see incredible health ...

A vegetarian keto diet restricts meat and high-carb foods, like grains, starchy vegetables, sugary drinks, and fruits. Here’s ...

Campaigners have said while they are pleased that a town council has passed a motion to provide plant-based food, they are ...

One woman claimed that going meat-free has helped her to understand her body more. And it's even assisting her to live a ...

Bridgend County Borough Council is set to decide on plans for the controversial Hybont ... with the addition of an acoustic wall around the plant. The scale of opposition to the proposals means ...