High-protein vegetables include leafy greens, starchy potatoes, and peas. This article lists veggies with protein comparable ...

Discover the plant-based food that can naturally help you build muscle. Find out how this superfood contributes to muscle ...

Women who get more of their protein from plant-based foods instead of meat tend to be healthier as they age, scientists have found. Middle-aged women are almost 50 per cent more likely to be healthier ...

Are you trying to eat more protein? These convenient dietitian-approved high-protein foods from Costco have got you covered.

People who run a lot need to support their training with energizing snacks that boost recovery. Fat loss, though, requires a ...

As plant-based meat alternatives continue gaining popularity, many consumers wonder if these products provide the same ...

Meeting your protein needs during pregnancy supports healthy development and can help ensure a healthier pregnancy ...

Additionally, some plant-based proteins can add off-flavors and odors or unappealing colors, so finding the right ingredients that achieve the taste and color qualities of dairy yogurts is critical.

Stores sell scores of different plant-based milks. But are these dairy alternatives — variously made from soy, almond, rice, peas or cashews — really better for the environment and our health?

Better Balance, the plant-based food division of the Sigma Group, has achieved remarkable growth in the competitive market ...