Kite-Hill is a plant-based Greek-style yogurt. Made with almond and soy instead of dairy, Kite Hill is a dandy alternative for the lactose intolerant, dairy-free vegetarians, and vegans.

Additionally, some plant-based proteins can add off-flavors and odors or unappealing colors, so finding the right ingredients that achieve the taste and color qualities of dairy yogurts is critical.

UPFs often contain high levels of sodium, refined sugars, cholesterol-spiking fats and other controversial lab-based ...

If you've been to the yogurt aisle lately, you know there are more options than ever. Consumer Reports has the scoop on how ...

NEW ORLEANS (WGNO) — Yogurt ... Greek yogurt + Chobani Less Sugar siggi’s | plain 0% skyr + siggi’s lower-sugar and simple ...

Researchers at Brown University have identified that a protein-rich diet could slow down the aging process and extend life ...

What is the 80/20 rule? The diet plan can be a smart way to lose weight, eat a balanced diet and boost your health. But a ...

Building and maintaining muscle mass is vital for your health. Protein aids muscle repair and growth. Protein-rich foods can ...

People who run a lot need to support their training with energizing snacks that boost recovery. Fat loss, though, requires a ...

If your goal is to increase muscle mass, you need to eat the right things. Follow this simple list for daily tips.

If your cat doesn't like Greek yogurt, there are a few things that you can try: Mix the Greek yogurt in with their regular food. Add a small amount of honey or maple syrup to the Greek yogurt. Freeze ...