Protein powder may also help people with diabetes manage their blood sugar. Sheth points to a recent study that found that ...

Stevia offers several health benefits, including blood sugar regulation for diabetics, weight loss support, and improved ...

UPFs often contain high levels of sodium, refined sugars, cholesterol-spiking fats and other controversial lab-based ...

As well as ultra-processed sugary and fatty foods, there are other seemingly healthy foods that might raise your prediabetes ...

An anti-inflammatory spice obtained from the inner bark of the Cinnamomum tree and can add some sort of sweetness to your ...

Instead of cutting sugar out of your diet, you should focus on the types of sugar you consume. Natural sugar substitutes are ...

Llama Naturals offers a Kids Multivitamin as well! Looking for certified USDA organic supplements made from real, plant-based foods and sourced without added sugar or artificial sweeteners, flavors, ...

We asked Kayla Daniels, registered nutritionist and founder of Kayla's Nutrition, for nine of the ultra-processed foods most ...

‘Sweeteners, in particular, can confuse the body,’ Kayla warns, ‘tricking the brain into believing that sugar is being ...

Ever wondered how your sweet tooth might be affecting your heart health? It turns out that the consumption of sugar and ...