Moving to music is one of the best ways we can improve our mood, fitness and concentration. Here are some of the most iconic super-moves from music history to get you up and on the dancefloor.

First popular in the US in the 1930s ... Originating in West African dance moves, twerking is believed to have arrived in the USA via Jamaican dancehalls. The dance was mostly performed in ...

Jennifer Gil, a Cuban influencer, has taken social media by storm with her stunning physique and captivating dance moves to ...

@user1528088262234 was in awe of Ryniel's Bacardi moves: "The way my jaw dropped ... media personality Kai Cenat the popular South African Tshwala Bam dance challenge after joining his live ...

Researchers at Northumbria University carried out a study to find the dance moves which are most appealing to the opposite sex. They used motion-capture technology to record the moves of women ...

The mind-numbingly simple moves and planned pratfalls in this Just Dance routine would best suit very young children, particularly as they're repeated ad infinitum. Even so, I hesitate to ...

Coffee Break, what songs that inspired a dance of some sort would you like to hear? Respond with your song ideas in the ...

The annual Milwaukee Recreation Daddy/Daughter Dance takes place Saturday ... to Justin Bieber – you may have heard of him. “The best part of the evening was when Taylor took the carnation ...

But viewers didn’t just tune in for the music, they came back week after week to watch a talented and super fly group of young people showing off their style and their best dance moves.