Magnesium has been shown to have many health benefits with it’s connection to improved sleep quality Magnesium is the mineral ...

A study from the University of Kansas established that certain weight loss drugs, specifically glucagon-like peptide-1 ...

Lipozem's theorized mode of action is centered on its major constituent, glucomannan. After consuming this with water before ...

We look at the evidence behind popular supplements, from vitamin B12 to vitamin C, iron and more to give you the lowdown on ...

Diet and exercise have always proven effective for weight loss, but some supplements can help speed the process. We think ...

Ideally, you should take your iron supplement first thing in the morning and before foods or other medications to get the best results, says Gregory Castelli, PharmD., director, pharmacy residency ...

Jamie-Lynn Sigler is on an extreme 'milk cleanse' to try and fix her gut health. The actress, 43, made the bizarre revelation ...

The idea that excessively large quantities of protein and meat were necessary for athletes was another erroneously popular instruction that had been “refuted ... One notable standout from Mayer’s list ...

Ahead of the winter season, a doctor has shared advice for reducing the duration and severity of colds with a supplement ...

An extremely bizarre case has been reported of a woman who purchased a box of tablets filled with tapeworm eggs with the help ...

With so many treatments and drugs accessible, compounded semaglutide has recently garnered a lot of favor. Semaglutide, which ...

The different phases of the menstrual cycle have fluctuating hormones that impact mood, energy and more. Here's how to eat ...