US News & World Report analyzed 38 diets for the new year, revealing on Friday which takes the cake for overall well-being ...
Dietitians and nutritionists shared the best things to eat for lunch on the Mediterranean diet for an easy meal, from protein ...
U.S. News and World Report says these researched diet profiles include meal plans, science-backed pros and cons and tips.
It’s another gold medal for the Mediterranean diet, but experts say readers should be cautious when it comes to diets ...
These DASH-diet breakfast ideas are filled with fruits, vegetables, eggs, and whole grains to help people feel full and ...
The Mediterranean diet has once again claimed the top spot in the annual Best Diets rankings from U.S. News & World Report, excelling in 12 of 21 categories.
In 2025, prioritizing health and managing weight remain essential goals for many. With numerous diets available, selecting ...
The Dietary Approaches to Stop Hypertension, or DASH, Diet, developed in part by Pennington Biomedical Research Center ...
The Mediterranean diet -- which emphasizes fruits, vegetables, lean proteins and whole grains -- has once again topped U.S.
U.S. News has once again ranked all the diets, with the groundbreaking result that...they are all different ways to eat food.
Are you starting a new diet as part of a New Year's resolution? U.S. News and World Report has ranked 38 popular diets.