Kecibas says affirmations work by interrupting the stress response and grounding us in the present moment, helping reduce anxiety and boost confidence. "This technique, when practiced regularly, can ...
Dr. Richard Bridgewater, an OBGYN at Memorial Hospital in Miramar, Florida, has given words of affirmation to thousands of newborn babies and inspired their families along the way. NBC News' Kate ...
Most moms beat themselves up about the same “failures”: Too many chicken nuggets, not enough kale; zombifying our kids with screens because we just can’t even; not volunteering to be class mom because ...
Beginning your day with gratitude helps cultivate a positive mindset ... A simple hug, kiss, or warm words create a loving environment to start the day. Taking time for mindfulness can help keep you ...
That’s because thanks to rock-bottom rates of HIV infection among babies in the state, One Heartland, one of the nation’s largest summer campgrounds for HIV-positive kids, is no longer needed.
So when you open your mouth to tell him something kind, make sure you've thought about the words of affirmation men love ... Or “I’m grateful you take the kids to school.” ...
I am deserving of all the love, joy, and success that comes my way. I release negativity and welcome positivity, growth, and prosperity into my life. I am in control of my thoughts, emotions, and ...