We’re happy to share these words of affirmation for kids coloring pages! What a fun way to help build confidence and hea ...

Too many chicken nuggets, not enough kale; zombifying our kids with screens because we just can’t even; not volunteering to ...

Beginning your day with gratitude helps cultivate a positive mindset and joy ... Taking care of your personal hygiene sets a ...

A positive mindset and words of encouragement can go a long way to determining outcomes for children and adults. Local author Preston Mitchem Jr. and The Baltimore County Education Foundation have ...

For many children, the prospect of returning to school can invoke a wave of anxiety. However, by recognising the signs and ...

Beyond the basics, ChatGPT can be a brainstorm buddy, a travel planner and even a mediator — all in the same day. Here are 20 ...

An inspirational Darlington woman has completed her challenge of running 5km every single day for a year to promote mental ...

When Hannah Blandford — founder of Faith Found Me, a company that encourages young moms — was asked to write her story for a ...

Navigating these feelings and supporting ourselves again can seem like a mammoth task. But a series of experts have weighed ...