When life throws challenges your way, it can feel impossible to summon the energy to keep going. For neurodivergent people, ...

I was invited to a church in Hull to do a morning's teaching giving an overview of what the Bible said about sex. It was ...

Practicing theta healing meditation may help overcome Monday blues. Here's how it relieves tension and boosts your mood.

How do words of affirmation affect friendships? Repeating affirmations for friends is a great way to show emotional support ...

Yes, positive self-talk works, and, no, you cannot expect your life to get better by just saying it will, says . But daily ...

The film, starring Keke Palmer and SZA, is a hilarious account of the dramatic lengths Black women must go to to make ends ...

Dasha Kennedy started The Broke Black Girl, a financial wellness brand that "provides culturally relevant financial literacy ...

The norms within a patriarchal society often highlight the barriers women face when there is a shift in power dynamics within a marriage, particularly when the woman becomes more successful than her ...

2. Repeat positive affirmations to yourself. As mentioned, self-talk plays a big role in building up a strong sense of self-efficacy. If your inner monologue is a bit negative, it can be ...

Folashade Elizabeth Olukoya has called on women across the world to be creative, focused, and determined to make a positive impact this new year. Olukoya, who spoke during the first 2025 ‘Women ...

By implementing these practical tips, working women can navigate their busy lives with more energy, resilience, and joy. Self-care is not a luxury; it’s the foundation of a balanced and ...