Viewing body-positive social media content, especially images, led to improved body image outcomes compared to fitspiration ...

A new study reveals the Instagram trend that is actually good for your mental health (Hint: it is not the inspiration posts you see).

Read inspirational quotes about doing what you love, taking on challenges and inspiring others to do great things.

How do words of affirmation affect friendships? Repeating affirmations for friends is a great way to show emotional support ...

Sandeep Maheshwari is a well-known motivational speaker hailing from Delhi, India. He emphasises the importance of ...

193 years ago today, the father of impressionism, Edouard Manet, was born in Paris. He grew up rejecting the legal career imagined for him ...

Former Australian top-ranked tennis player Arina Rodionova announced she and ex-Australian Football League player Ty Vickery ...

Republic Day is the perfect time to honour the freedom fighters and spread the joy of the day with family and friends. Here ...

We’ve got you covered with these books that are really a gift to yourself. Be intentional about filling your love tank and ...

As India strides towards the vision of Viksit Bharat, empowering youth with the right skills and work experience continues to ...