Viewing body-positive social media content, especially images, led to improved body image outcomes compared to fitspiration ...

National Girl Child advocates empowering and educating girl children for a better future. Scroll down to check out the ...

Read inspirational quotes about doing what you love, taking on challenges and inspiring others to do great things.

Sandeep Maheshwari is a well-known motivational speaker hailing from Delhi, India. He emphasises the importance of ...

A new study reveals the Instagram trend that is actually good for your mental health (Hint: it is not the inspiration posts you see).

That's why these beauty quotes are such important reminders. Sometimes all we really need is a gentle nudge to reflect and ...

How do words of affirmation affect friendships? Repeating affirmations for friends is a great way to show emotional support ...

193 years ago today, the father of impressionism, Edouard Manet, was born in Paris. He grew up rejecting the legal career imagined for him ...

Former Australian top-ranked tennis player Arina Rodionova announced she and ex-Australian Football League player Ty Vickery ...