We’re happy to share these words of affirmation for kids coloring pages! What a fun way to help build confidence and hea ...

This is where positive affirmations can become potent tools to nurture self-love. Affirmations are positive messages that can aid you in building yourself up. It can instruct you to treat yourself ...

Research in psychology supports the effectiveness of affirmations in improving self-confidence and reducing anxiety. A study published in Social Cognitive and Affective Neuroscience found that ...

In research conducted by Kamal Chopra at the University of Lethbridge, students learned to stop saying negative words. First, they identified the negative self-talk, and then they had to reframe it ...

This is also the perfect time to set (realistic) goals for the new year. On that note, here are some positive affirmations for all zodiacs to make the most of 2025. Astrology is primarily based on the ...