This hearty, healthy pot-roast chicken recipe from Dr Rupy minimises food waste and costs just over £1 per portion. Each serving provides 447 kcal, 57g protein, 17g carbohydrate (of which 13g ...
The extra surface area brings out the flavors and provides a bed for the roast. A classic pot roast in Italy is called a "Stracotto," meaning "overcooked." The recipe is traditional in that the meat ...