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17 小时
How To Do a Perfect Tricep Dip for Stronger, More Muscular Arms
Learn how to perform a tricep dip with perfect form to build stronger, more muscular arms. Benefits and tips are included.
1 天
Queensland Premier Steven Miles proves he's Australia's strongest politician with an ...
Queensland Premier Steven Miles has proved he's Australia's strongest politician with an impressive bench press in the gym.
Island
3 天
Darin Weerasinghe wins gold to become Powerlifting World Champion
Bringing glory and honour to his motherland, and putting Sri Lanka on the global powerlifting map, champion powerlifter Darin ...
3 天
6 Best Daily Workouts for Men To Get Glutes of Steel
A trainer outlines six of his best daily workouts for men to build stronger, more muscular glutes and enhance athletic ...
4 天
on MSN
How to Plan a Push Day Workout to Pump Your Upper Body
This balanced approach—with a Beginner and Advanced track—can help you build strength and muscle with a smart strategy.
8 天
'I'm a powerlifting world champion - this is how the sport saved my life'
Lily Churchyard - an amateur world champion powerlifter - has opened up about how the sport saved her life by helping her ...
8 天
Darlington doctor wins gold for Team GB in powerlifting
Rachel Steedman, from Darlington, won gold for Team GB in powerlifting at the Western European Powerlifting championships.
Kuch
8 天
Essential Equipment for Weight Lifting: A Comprehensive Guide to Enhance Your Workouts
Barbells and dumbbells are two of the most fundamental pieces of weight lifting equipment. Both allow for a wide range of ...
9 天
Darlington doctor turned powerlifter brings home gold for Team GB
Rachel Steedman, from Darlington, won gold for Team GB in powerlifting at the Western European Powerlifting championships.
9 天
Powerlifting inspires Kenneth to strive for a brighter outlook to life
Kenneth, who has a full time job as an assistant regional marketing manager in a wellness company, has been training ...
The Indian Express
10 天
Puducherry SSP becomes first IPS officer to win gold at Commonwealth powerlifting
I decided to concentrate greatly on fitness and competitive training,” she said. In 2022, she won the Delhi state level ...
10 天
Melt Belly Fat in 30 Days With This Walking & Strength Workout
A trainer outlines how to perform his ultimate 30-day interval walking and strength workout to melt belly fat.
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