The Morning Call sports staff nominated three male and three female athletes from Lehigh Valley area schools based on an outstanding performance or other noteworthy accomplishment. Vote for one ...

Please verify your email address. In recent years, more airlines have adopted the option for passengers to pre-order their inflight meals, extending this service beyond long-haul or premium flights to ...

When’s the last time you prepared a truly healthy meal for yourself or your family? Perhaps it was last night, but now you’re ...

Completing an Ironman is something many athletes dream of. On September 8th this year, I competed in my first Ironman in ...

He just came in there and watched, and I saw him sitting there just kind of like nodding his head,” Damian Lillard said ...

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One of those areas hit with flooding is Altamonte Springs. Second Harvest Food Bank set up a drive-thru pop-up to hand out pre-made meal kits to those in need.

Jay Cutler was released on bond on Thursday.

Feeling low on energy lately? Struggling to build muscle, or constantly battling cravings? If so, it’s time you prioritize ...

Choosing the right whey protein supplement requires you to assess many factors such as the protein content and processing ...

Q: I can never figure out how best to time my meals with my workouts ... survey of about 2,000 endurance athletes published in 2020, participants who said they avoided exercising on an empty stomach ...

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