Good news for those with lactose intolerance: these shakes use lactase enzyme to remove lactose, aiding in digestion. They also contain a small amount of added fiber to enhance satiety, making them ...

1 gram of sugar and a little pinch of spice — whether drinking the shake on its own or using it as an ingredient in a protein-packed recipe, the company says. Available in 15- and 18-count multipacks ...

Sweeteners: Protein drinks can have a lot more sugar than you might expect. For instance, there are 46 grams of added sugars in one Naked Chocolate Protein Smoothie. That’s almost 12 teaspoons ...

sliced strawberries, chopped spinach, milk, vanilla extract, plain yogurt (for added protein use Greek yogurt), avocado (optional but recommended) 1 large mug or 2 medium -size cups ...

Sabja Seeds, water, Ripe Avocado, chilled milk, Sugar if needed ...

When it comes to managing diabetes, a balanced and nutritious diet is key. In this blog post, we'll explore some of the best protein powders for diabetics, taking into consideration factors such as ...

Nutrient timing is a big part of working out because when we eat or drink affects how our body responds to exercise. For ...

It used to be that protein ... chocolate-strawberry smoothie, which makes four servings. You can make a batch and keep it in the fridge for up to three days. And check out our other smoothie recipes.

Vegan meals can pack on protein just as well as animal-based meals, and these meals can be more varied than scooping plant-based protein powder into everything (though that works, too). Here are all ...