I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...
one nutrition expert doesn’t mind that people are paying attention to grams of protein on nutrition labels. “Protein is the building block for muscles,” said Anupama Chawla, MD, a pediatric ...
The latest protein-packed options from Premier Nutrition and Hometown Food Co. are Premier Protein Frozen Protein Waffles, Chocolate Chip Protein Waffles and Mini Protein Pancakes. These convenient ...
Instead: Premier Protein Frozen Pancakes Premier Protein Frozen Pancakes are packed with 15 grams ... Soy protein concentrate, BHA, and BHT are some ingredients you will find on the food label for ...
A study was conducted in Spain and the researchers examined over 4,000 processed food products that claim to have high protein value in them. The study found that these foods may be less healthy.
If you’re “just slugging down a supplement” instead of eating real food ... what’s on the label and nothing more, he said. If you have a medical reason for using a protein supplement ...
If you look at a nutrition label, you'll see that macros are measured in grams. But it's important to understand that the calories per gram for each macro aren't the same. Protein and ...
“Despite the benefits of pea protein, it’s still recommended to prioritize whole foods in your diet.” She also recommends checking your nutrition labels carefully, as you’ll want to choose ...