I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...

This recipe may contain Amazon or other affiliate links. As an Amazon Associate I earn from qualifying purchases. This Keto Protein Shake is packed with 20 grams of protein to keep you full in the ...

Protein shakes or smoothies ... because it blends quite well in shakes and smoothies. Drain tofu to remove excess water. Blend tofu, milk, banana, and ice (if using) for 30 seconds.

You've been dancing with the idea of chilling your protein shake, but is it a safe waltz or a dance of danger? This seemingly innocent consideration has deeper nutritional implications than you ...

20-ounce capacity (note: measurements only go to 12 ounces) shaker cup for mixing protein shakes, smoothies, and supplements Patented mixing system uses 316 surgical-grade stainless steel ...

Whether you're taking a pre-workout supplement before hitting the gym, mixing up a protein shake post-workout, hydrating throughout the day or even mixing up a homemade salad dressing or sauce ...

The latest protein-packed options from Premier Nutrition and Hometown Food Co. are Premier Protein Frozen Protein Waffles, Chocolate Chip Protein Waffles and Mini Protein Pancakes. These convenient ...

sattu, Required milk chilled, Required honey or jaggery powder/pieces, frozen/fresh banana peeled and chopped, roasted nuts powder (almonds,cashewnuts,pistachios,dates) ...