Randomized controlled clinical trials give cognitive and behavioral therapies an edge in effectiveness over medication in reducing the symptoms of anxiety. As a result, therapy is considered the ...

The prevalence of diagnosed disorders from recurrent use of sedative, hypnotic and antianxiety medications in adolescents and young adults has increased sharply since 2001, according to Rutgers Health ...

As daily pressures mount in modern life, more people seek natural ways to manage stress and anxiety. While medication plays ...

Coronation Street star, Simon Gregson, who plays Steve McDonald on the soap, has revealed he's found a new alternative to ...

Generational experiences play a significant role in shaping how anxiety manifests and how individuals respond to it.

Discover effective natural techniques to manage anxiety, from exercise to mindfulness, backed by expert research and proven ...

Marijuana access introduces an alternative treatment to traditional prescription medication that may provide easier access ...

The most effective way to overcome social anxiety is to seek professional help. For example, Cognitive Behavioral Therapy can ...