Medically reviewed by Katrina Carter, DPT Reflexology is a complementary and alternative medicine (CAM) therapy. It's a type ...

The best neck massagers for every need, from chronic tension sufferers to occasional stress relievers, offering deep tissue ...

Deep tissue or trigger point therapy is more rigorous than Swedish massage, which only tackles superficial tissues and structures closer to the skin.

Increasingly popular acupressure mats—thin mats with rows of small plastic spikes jutting out—are designed to target pressure points in your neck and back.

Faced with the testimony of a woman who said she remembers exactly how her neck and shoulder massage turned into something ...

This year has been intense, which means this is the perfect time to amp up your self-care before the holiday season kicks in.

"During the massage, pressure is applied to the skin in specific patterns, mimicking the natural flow of lymphatic fluid. This technique encourages lymphatic vessels to contract and push lymph ...

The best massage guns are a handy tool for a self-applied deep-tissue massage, especially before or after workouts when relieving muscle stiffness. We've tested popular massage guns from brands ...

Manchester City manager Pep Guardiola has predicted fewer points will be required to win the Premier League this season. But do the stats back that up? With Bournemouth ending the champions' 32 ...

Besting nemesis Jimmy Butler, the Knicks center shook off issues from his opening three games by pouring in 44 points in Wednesday’s 116-107 comeback victory against the Heat. It was ...

Mortgage points are essentially prepaid interest: for each point you buy, your APR is reduced and your monthly mortgage payments decline accordingly. While mortgage points can be a money-saver for ...

Why we picked it: The KiCA Evo Massage Gun was designed expressly for deep tissue massage; it has a 12 millimeter amplitude ...