Hot stone massage is a form of therapeutic ... a person’s body or uses them to apply pressure to specific points. Supporters of hot stone massage therapy claim that it can relieve stress ...

Deep tissue or trigger point therapy is more rigorous than Swedish massage, which only tackles superficial tissues and structures closer to the skin.

By reducing cortisol levels and increasing the production of happy hormones, massage therapy alleviates stress and muscle fatigue through targeted pressure point applications and various massage ...

Martinez says reflexology is often used as a complementary therapy alongside other therapies ... listens and communicates with you about pressure and massage intensity. Larger, more thorough ...