Pressure points are located throughout the body in thin muscle tissue. Stimulating these points with massage can relax muscles and trigger the release of the "feel good" hormones — serotonin and ...

“On clay I had too much pressure, and I couldn’t handle it ... Often, with a chance to take control of a point, Halep pulled the trigger too early and misfired instead.

Sinus pressure happens when there's painful inflammation, fluid buildup, or congestion in open space behind the face. Depending on the underlying cause, you may find relief by trying self-acupressure.

And what about reflexology? Can pressure points on your feet help lots of other places on your body? There's little proof it treats medical problems. But who says a good foot rub won't help you ...

"Reflexology helps by increasing blood flow through the body which really helps to decrease stress and anxiety and lower our blood pressure. When you feel less stressed and less anxious ...