Depending on the brand and proof, most types of liquor contain just under 100 calories in a single shot, per the US Department of Agriculture's food database. Holiday deals: Shop this season’s ...

Plain ones are only 100 calories, so pair the edamame with a medium banana, which contains 105 calories, for more of an energy boost. Meat lovers, rejoice! Jerky makes a satisfying snack.

Read on as we share a list of winter snacks you must add to your diet for weight loss. Made with green tea, almond milk, and a touch of cinnamon or cardamom, this drink is low in calories and ...

Healthy craft food options were added over time. Eat Well, Your Way attracts foodies who want more veggies packed with protein or are looking for a well-balanced entree. This sandwich ties with ...

To make things easier, we've rounded up 10 whole-grain products that are surprisingly higher in calories than many of their category counterparts. We've also offered 10 alternatives to these less-than ...

MUMBAI: Low-calorie and low-fat snacks are seeing significant growth as millets are being increasingly used in India, according to a report on Wednesday. The report by NielsenIQ (NIQ), the world's ...

The good news is you can make a few simple changes to the way you eat to decrease (not eliminate!) your added sugar intake.

On the other hand, poor choices, like fried or sugary snacks, can add empty calories, lead to guilt ... A great addition to your winter snack list is American pecans. Packed with over 19 vitamins ...

Those pod-like outsoles aren't just for show—the shoes on this list are comfortable, fast, and fit great.