A full 30 days of delicious Mediterranean diet-inspired meals and snacks make ... and losing weight realistic for busy ...

Similarly, the Keto diet became popular for quick weight loss, but one can only achieve sustainable weight loss with the help of a calorie deficit. “Keto might work for some but not all as it is ...

An international research team led by a Boston College professor has uncovered a drug and diet pairing that could fight a deadly brain cancer The international team combined a calorie-restricted diet ...

Trying to shed a few lbs this new year? These crackers are low in calories, nutrient-dense, and dietician-approved. With these at-home leg workouts, all you need to build muscle, strength ...

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Try incorporating whole-grain pasta or high-protein crackers into your diet, as these grains help keep you full without as many calories as processed white carbs. Eat low-fat dairy products.

What can you substitute for red meat in your diet? Willett said that it’s important to be mindful of how you replace red meat in your diet. For example, if people replace it with refined ...

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Former Patna High Court Chief Justice K Vinod Chandran took oath as a judge of the Supreme Court on Thursday. With his appointment, the Supreme Court will have 33 judges, just one short of its full ...