Fire up your midsection and lower body with this expert-level abs and legs workout sure to make you feel the burn.

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Feel stronger and leaner in just a few weeks with this 15-minute Pilates workout, led by a certified Pilates instructor ...

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1:38 Denise Austin shares three exercises to build up your back and core muscles. 0:58 Learn how to do a modified mountain climber, then try Denise’s fitness challenge! 1:06 Learn how to do the ...