In recent years, there has been growing awareness about the impact of diet on inflammation in the body. Chronic inflammation is associated with various health issues, including heart disease, diabetes ...

Anti-inflammatory foods are those that are rich in plant compounds such as polyphenols as well as natural antioxidants, which help reduce oxidative damage to your tissues. Some of the foods that ...

Fatty fish like salmon, mackerel, and sardines are rich in omega-3 fatty acids, which help reduce inflammation by lowering the production of inflammatory molecules in the body.

Arthritis affects millions worldwide, causing pain and reduced mobility. Adopting an anti-inflammatory diet can help manage symptoms. Key foods include fatty fish, leafy greens, nuts, seeds ...

However, chronic inflammation, when the fire doesn’t die down, can wreak havoc on our health, contributing to diseases like arthritis, heart disease, and even cancer. According to G Sushma, a clinical ...

Anti-inflammatory foods such as berries, fatty fish, broccoli, avocados, and green tea contain beneficial antioxidants and healthy fats that help reduce inflammation and lower the risk of chronic ...

Instead of reaching for an anti-inflammatory medication, here are five soothing foods that may reduce inflammation and make your pain more manageable. Try adding hot peppers to your diet if you ...

Help your body fight inflammation with these healthy foods. Many diseases play a role in chronic inflammation throughout your body. Help your body fight inflammation with these healthy foods. AARP is ...

Many diseases play a role in chronic inflammation throughout your body. Help your body fight inflammation with these healthy foods. Many diseases play a role in chronic inflammation throughout your ...