Join us as Whitley County Extension Educator, Brittany Schori, leads us in recognizing new exercise suggestions as we attempt to fulfill one of our New Years Resolutions. To sign up for this event, ...

A recent study published in the Journal of Neurorestoratology analyzed data from 859 older adults and found that breakfast skippers had lower cognitive scores and an increased risk of ...

While many people take supplements for brain health, the research supporting supplemental nutrients' effects on brain health ...

Walking is a simple yet powerful form of exercise that offers many mental health benefits if you do so regularly, like ...

The brain exercises used in the study are from the commercially-available app BrainHQ, made by Posit Science. “While we tend to focus on the substantial decline in cognitive ability of people ...

Smart choices help optimize mood, energy levels and overall health, and reduce the surges of sluggishness you feel throughout ...

10 Upper Body Exercises for Women Over 50 on sale, 5 Best Arm Exercises for Women Over 50 on sale, 5 Daily Arm Exercises for Women After 50 To Strengthen Tone on sale, 10 Best Arm Workouts for Women ...

Leading global travel app, Skyscanner, today released its ‘Wanderlost’ report, revealing that 94% of Indian travellers tend ...

Innovation is in our DNA: our department has been at the center of helping create new scientific initiatives in artificial intelligence, cognitive science, neural-nets, the role of behavior and ...

Indoor games for kids come in handy when it's raining or snowing and there is no school. It also implies that there will be ...

Water Exercise offers a stress-free time to swim, improve health and fitness by participating in an instructor-led water exercise class, and socialize with others, while enjoying the benefits of the ...

Aging is an inevitable journey, but it's not all doom and gloom. While society often focuses on the challenges of getting ...