A recent study published in the Journal of Neurorestoratology analyzed data from 859 older adults and found that breakfast skippers had lower cognitive scores and an increased risk of ...

While many people take supplements for brain health, the research supporting supplemental nutrients' effects on brain health ...

Want to improve your health and fitness in 2025? The good news is you don’t need a drastic lifestyle overhaul to make a difference. Small but impactful changes can significantly improve your wellbeing ...

Studies show that many older adults who engage in Pilates exercises have increased energy, fewer falls and injuries, and ...

Enjoy the winter season in a fun way with this winter maze worksheet that is free to print. It is a great way to work on fine ...

The study explores how exercising only over the weekend can enhance cognitive functions. Also read | Short bursts of intense exercise linked to reduced risk of cancer, finds study Intermittent ...

engaging in 30 minutes of aerobic exercise per week was associated with modest reductions in body weight, waist circumference, and body fat measures among adults with overweight or obesity.

Abstract: Diabetes in older adults can lead to complications such as peripheral artery disease, neuropathy, and foot ulcers. Accessing treatments can be challenging due to limited resources.

We spoke with experts to find the best anti-aging exercises older adults should focus on to maintain wellness. A common misconception among the aging population is that exercise is unsafe and ...

HYPERTENSION is a recognized cardiovascular risk factor linked to cognitive decline, especially in older adults. As blood pressure (BP) tends to fluctuate with age-related physiological changes, ...

20, 2024 (HealthDay News) -- Seniors with an infection can take antibiotics without fear of harming their brain health. Antibiotics don’t appear to increase the risk of cognitive decline or dementia ...