The Mediterranean diet includes a wide variety of nutritious foods. Here's a complete Mediterranean diet food list to help ...

Are you planning to adopt a healthier diet in 2025? If the answer is yes, here are the top six diets that can help you ...

Several things can trigger acid reflux or a GERD episode, including some eating habits (like having dinner very late at night) or eating certain foods (like spicy, acidic, or fatty foods).

Your body makes cholesterol naturally through the liver and other organs. The foods you eat also may contain cholesterol. What your doctor advises on cholesterol levels may depend on many factors ...

Scientists have devised a vegetarian recipe for protecting the heart that is as effective as cholesterol-lowering drugs, it has been revealed. A Canadian study found that the special vegetarian ...

A scientist tried to discredit the theory that ultra-processed foods are killing us. Instead, he overturned his own ...

MONDAY, Jan. 6, 2025 (HealthDay News) -- A new diet is on the New Year’s resolution list for nearly half of U.S. adults, according to a new survey from the Physicians Committee for Responsible ...

Sign up for CNN’s Eat, But Better: Mediterranean Style. Our eight-part guide shows you a delicious expert-backed eating lifestyle that will boost your health for ...

Looking to boost your nutrition this year? The Mediterranean diet topped the U.S. News & World Report's annual diet list for the 8th year in a row. Released Friday, the outlet's "Best Diets ...

If you're trying to eat better and looking for dishes to help lower your cholesterol, this breakfast recipe is ideal for a healthier start to the day. Instagram foodie Cakeontherun has shared her ...