WEIGHT LOSS EXERCISES - Keep your body moving ... This fitness DVD set is perfect for seniors that are looking to stay active while being safe and reducing muscle strain. Grow Young fitness ...

Alia Bhatt Receives Backlash For 'Manipulative Behaviour' Alia Bhatt is at the receiving end of backlash related to recent interviews of two filmmakers. Trolls are convinced that Alia 'blackmails ...

By strengthening the core, glutes, and legs, and improving flexibility, you can protect your body from the harmful effects of sitting too much. Try these six effective desk exercises to keep your ...

Walking is a simple form of exercise that offers many significant health benefits. If done correctly, walking could aid ...

we can contribute to stronger posture while sitting for hours at a time. Try to include a few exercises in your resistance training routine that target the shoulder blades and middle back.

This simple exercise can be done while sitting or lying down. Point your toes forward and then flex them back toward your body. Repeating this action helps stimulate circulation in the feet and ...

Two pensioners who have been neighbours for 60 years have been working out together every day since the pandemic, with a little help from fitness influencer ...

Denali National Park, home to North America’s highest peak, offers the country’s best mix of wilderness, wildlife, and accessible adventures for seniors. While much of the park’s terrain is ...

I’ve taken up pet sitting when travelling ... has been managing by having someone come in one or two days a week. “Seniors’ homes are expensive for a decent one,” Penny writes.

Dashayla Ardoin, 17, was shot and murdered by her 21-year-old boyfriend, Glen’Keithan Robertson in an apparent murder-suicide while they were headed to her homecoming dance in Louisiana. The couple ...

"It's one of the reasons that there are seniors stuck in hospitals waiting for special care home beds," Coon said. "While there are beds available in many special care homes, the cost, because ...

Enjoy exciting games, savor delicious food from local vendors, and relax in our beer garden while listening to live music by ...