These are easier to consume without realising and linked to poor diet and elevated blood glucose. Health experts recommend that we limit free sugars in our diet. The Government recommends that ...

About 20% of people have GERD. Diet can impact the condition, as some foods can neutralize stomach acid. In contrast, acidic, fatty, and spicy foods increase stomach acid and worsen acid reflux ...

Due to their potent anti-inflammatory effects, cherries may reduce symptoms of arthritis and gout, a type of arthritis caused by a buildup of uric acid that can lead to extreme swelling ...

Regular consumption of turmeric water can help detoxify the body, enhance metabolism, and promote overall well-being, making it a powerful addition to a balanced diet. In this article, we discuss ...

However, eating an overall nutrient-rich, well-balanced diet can help reduce inflammation and improve overall health. Read on to learn more about foods to eat and foods to limit or avoid.

If you have IBS or another condition that causes intestinal symptoms, you may benefit from switching to a low-FODMAP diet. The following foods have been identified as being lower in FODMAPs: As you ...

Welcome to the “CC list” where rolling out interviews the hottest content creators across the city. First up is Flyest.TV. Flyest.TV is one of the funniest content creators in Atlanta.

On Oct. 3, 2024, law enforcement officials conducted a significant raid on a dental establishment known as “A List Smiles” located in Northeast Atlanta. This operation was prompted by serious ...

Oats: High in fiber and low in purines, oats can help reduce uric acid levels. Start your day with a bowl of oatmeal topped with fruits. Cherries: These are known to lower uric acid levels and reduce ...

Pasta is usually okay on a pancreatitis diet but stick to whole wheat varieties. Check the ingredients list carefully on cereal and granola. These products often contain added sugar. And those with ...

Are you wondering what things to pack for a cruise to Alaska? I’ve got you covered with this all-inclusive “what to pack for a cruise to Alaska” Packing List ...

The golden rule of cruise packing is to lay out everything you think you need, and then put half of that away! In this comprehensive guide, we’ll provide you with the ultimate Mediterranean cruise ...