Lindsey DeSoto, RD, is a nutrition writer, medical reviewer, and registered dietitian who helps clients improve their diet for health-related reasons. Her writing covers a variety of topics ...

There’s no specific recommended Mounjaro diet plan. A healthy diet with Mounjaro generally consists of fresh fruits and vegetables, whole grains, and lean proteins. Avoiding foods high in ...

That said, more research is needed. 3. Fatty Fish Fatty fish is a highly nutritious food that can promote healthy skin. Its long-chain omega-3 fats are beneficial against heart disease ...

"There would be this long list of diets with a whole bunch at the bottom, which, frankly, no one should be really paying attention to for the most part," said Gretel Schueller, managing editor of ...

Functional foods have emerged as a cornerstone of modern health and wellness trends, especially in 2024. These foods, enhanced with additional nutrients or ingredients to provide specific health ...

Dear Idli Chutney No Sambhar: In the email, the aspirant was humorously referred to as a popular South Indian food item, and it certainly gave the internet a good laugh. About Til ki Chikki Recipe: A ...

After Raineri’s wife got a job at the National Institutes of Health, in Bethesda, Maryland, they moved to the U.S. The transition was something of a shock. “The food here is different,” he ...

Kayla Girgen, RD, is a licensed dietitian who specializes in weight management and weight loss for patients after bariatric surgery. Snacks that can help the fat-burning process, or fat oxidation ...

In winter, when viruses such as flu are more likely to circulate, there are often claims made that you can boost your immunity by eating particular foods, but do they stack up? A healthy ...

If you struggle with money — or you have a specific goal to save money going into the new year — following a budget can help ...

One of a handful on healthy meal deliveries in Dubai, Go Organic is a go-to if a detox is on your list. Replace takeaways and hastily cobbled-together dinners with healthy meal deliveries in Dubai, ...